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Oriental Seafood Stir Fry

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  Onion 1 Medium, cut into wedges
  Cornstarch 1 Tablespoon
  Firmly packed brown sugar 1 Tablespoon
  Vegetable oil 1 Tablespoon
  Water 1⁄2 Cup (8 tbs)
  Imitation crab blend 1⁄2 Pound, flaked
  Pea pods 2 Ounce (Fresh)
  Lemon juice 3 Tablespoon (From Concentrate, Realemon)
  Soy sauce 3 Tablespoon
  Diced red bell pepper 3⁄4 Cup (12 tbs)
  Sliced fresh mushrooms 3⁄4 Cup (12 tbs)

Combine water, ReaLemon® brand, soy sauce, sugar find cornstarch in small bowl.
In large skillet or wok, over medium-high heat, cook and stir vegetables in oil until tender-crisp; remove.
Add soy mixture; over medium heat, cook and stir until slightly thickened.
Add vegetables and crab blend; heat through.

Recipe Summary

Stir Fried

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 624 Calories from Fat 140

% Daily Value*

Total Fat 16 g24.5%

Saturated Fat 2.1 g10.6%

Trans Fat 0 g

Cholesterol 13.3 mg4.4%

Sodium 3788.3 mg157.8%

Total Carbohydrates 95 g31.7%

Dietary Fiber 11.3 g45.4%

Sugars 41.2 g

Protein 29 g57.6%

Vitamin A 82.6% Vitamin C 356.8%

Calcium 10.6% Iron 19.4%

*Based on a 2000 Calorie diet


Oriental Seafood Stir Fry Recipe