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Ham And Pineapple Kabobs

Microwaverina's picture
  Canned pineapple chunks 8 Ounce, drained (1 Can)
  Barbecue sauce 1⁄4 Cup (4 tbs)
  Firmly packed brown sugar 1⁄4 Cup (4 tbs)
  Honey 1⁄4 Cup (4 tbs)
  Cooked ham cubes 24 (1 Inch Size)

Combine honey and brown sugar in 2-cup measure.
Stir to soften sugar.
MICROWAVE 1 MINUTE on HIGH, or until boiling.
Add barbecue sauce.
MICROWAVE 30 SECONDS on HIGH, or until boiling.
Alternate ham cubes and pineapple chunks on wooden picks.
Dip in sauce.
Arrange on paper towel-lined plate.
MICROWAVE 1 MINUTE on HIGH, or until hot.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2478 Calories from Fat 1083

% Daily Value*

Total Fat 120 g184.7%

Saturated Fat 44.1 g220.5%

Trans Fat 0 g

Cholesterol 640.7 mg213.6%

Sodium 647.5 mg27%

Total Carbohydrates 162 g53.9%

Dietary Fiber 2 g8%

Sugars 151.2 g

Protein 183 g366.3%

Vitamin A 9.8% Vitamin C 11.1%

Calcium 14.7% Iron 42.2%

*Based on a 2000 Calorie diet


Ham And Pineapple Kabobs Recipe