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Oriental Oranges With Yogurt

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  Fresh squeezed lime juice 1 Tablespoon
  Low fat natural yogurt 125 Milliliter
  Oranges 2 , peeled and segmented
  Lime rind 2 Teaspoon, cut into thin strips
  Orange rind 2 Teaspoon, cut into thin strips
  Caster sugar 30 Gram
  Red grapes 3 Bunch (300 gm) (Or 4 Small Bunch)
  Freshly squeezed orange juice 60 Milliliter
  Canned pineapple rings 8 , drained and halved (In Natural Juice)
  Mint sprigs 4 (For Garnish)

In a small saucepan, heat the sugar, orange juice and lime juice until simmering.
Add the lime and orange rind, cook for 5 minutes, remove syrup from heat.
Arrange the pineapple and orange segments on each of 4 serving plates and pour a tablespoon of syrup over each serving of fruit.

Recipe Summary

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Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1375 Calories from Fat 28

% Daily Value*

Total Fat 3 g5%

Saturated Fat 1.5 g7.6%

Trans Fat 0 g

Cholesterol 7.5 mg2.5%

Sodium 183.3 mg7.6%

Total Carbohydrates 340 g113.2%

Dietary Fiber 21.8 g87%

Sugars 298.9 g

Protein 12 g23.5%

Vitamin A 28% Vitamin C 534.9%

Calcium 44.8% Iron 11.7%

*Based on a 2000 Calorie diet


Oriental Oranges With Yogurt Recipe