You are here

Banana Kofta

Madhuri.Dixit's picture
These Banana Koftas are a desire. A class apart from the normal vegetable koftas the sweetish fruity taste of these banana dumplings are sure to mesmerize you. Try out your pasta or rice dishes with these Banana Koftas and let me know if you like them.
  Green chili 1 , chopped fine
  Tomato 1 Large
  Ginger 2 , ground
  Salt 1 Teaspoon
  Coriander leaves 4
  Curry 1 Tablespoon (Any Basic Variety)
  Bananas 3 (Unripe)
  Ghee 1⁄2 Teaspoon (For greasing) (Optional)

Boil the bananas in their skins.
Boil the tomato separately.
Mash both thoroughly while still hot.
Mix all the ingredients and make into twelve koftas.
If the mixture is too sticky, apply some ghee to your hand while making the koftas.
Put them into hot curry ten minutes before serving.

Recipe Summary

Difficulty Level: 

Rate It

Your rating: None
Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 445 Calories from Fat 22

% Daily Value*

Total Fat 3 g4.1%

Saturated Fat 0.64 g3.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1990.5 mg82.9%

Total Carbohydrates 109 g36.2%

Dietary Fiber 14.1 g56.4%

Sugars 51.3 g

Protein 8 g16.1%

Vitamin A 48.6% Vitamin C 143.6%

Calcium 6.1% Iron 13.3%

*Based on a 2000 Calorie diet

Banana Kofta Recipe