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fast.cook's picture
  Oil/Ghee 6 Tablespoon
  Mutton 250 Gram, washed and drained
  Shelled peas/1 capsicum chopped 3⁄4 Cup (12 tbs)
  Cloves 5
  Cinnamon 1 (1 Inch)
  Peppercorns 5
  Onions 2 , chopped
  Tomatoes 2 Large, chopped
  Garlic flakes 6 , chopped
  Ginger 1 , chopped (1/2 Inch)
  Salt 1 Teaspoon
  Red chili powder 3⁄4 Teaspoon
  Garam masala powder 3⁄4 Teaspoon
  Turmeric powder 1⁄2 Teaspoon

Wash the mince in a strainer.
Press to drain out the water well.
Heat oil/ghee in a pressure cooker.
Add cloves, stick cinnamon and peppercorns.
Fry for 1 minute.
Add chopped onions, stir fry till onions turn golden brown in colour.
Add ginger garlic, tomatoes and all masalas.
Cook for 2-3 minutes.
Add keema.
Fry very well till oil separates.
Add peas.
Mix well.
Add 1/2 cup water.
Close the pressure cooker and give 3 whistles.
Open the cooker when the pressure drops.
Serve hot.

Recipe Summary

Main Dish

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Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1610 Calories from Fat 1085

% Daily Value*

Total Fat 122 g188.1%

Saturated Fat 24.4 g122.2%

Trans Fat 0 g

Cholesterol 167.5 mg55.8%

Sodium 2257.7 mg94.1%

Total Carbohydrates 72 g23.8%

Dietary Fiber 18.7 g74.9%

Sugars 28.2 g

Protein 63 g125%

Vitamin A 82% Vitamin C 194.6%

Calcium 22.7% Iron 50.5%

*Based on a 2000 Calorie diet

1 Comment

sarita dhiman's picture
Keema Recipe