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Oriental Vegetable Bake

I.am.Vegetarian's picture
Oriental Vegetable Bake has a Unbelievable taste.The Eggs and Yoghurt gives theOriental Vegetable Bake Rousing taste. Must catch it
Ingredients
  Vegetable stew 2 1⁄2 Cup (40 tbs) (Exotic)
For topping
  Beaten yogurt 1 1⁄2 Cup (24 tbs)
  Eggs 2 , beaten
  Chilli powder 1⁄2 Teaspoon
  Salt To Taste
Directions

Press the vegetables lightly in the pie dish.
Mix the topping ingredients well together and pour over the vegetables.
Bake in a pre-heated moderately hot oven for about 20-30 minutes until the topping is firm.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Side Dish
Method: 
Baked
Restriction: 
Vegetarian
Interest: 
Healthy

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Your rating: None
4.156665
Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 359 Calories from Fat 179

% Daily Value*

Total Fat 20 g30.9%

Saturated Fat 9.5 g47.3%

Trans Fat 0 g

Cholesterol 462 mg154%

Sodium 1819.6 mg75.8%

Total Carbohydrates 21 g6.9%

Dietary Fiber 4.4 g17.5%

Sugars 14.9 g

Protein 23 g46.6%

Vitamin A 30.5% Vitamin C 5.2%

Calcium 42.3% Iron 13%

*Based on a 2000 Calorie diet

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Oriental Vegetable Bake Recipe