A Pakistani style Chicken Tikka recipe provided for me by one of my viewers. Great tasting and super easy!
Chicken leg quarters | 4 | |
For marinade | ||
Plain yogurt | 1/2 Cup (8 tbs) | |
Garlic paste | 2 Teaspoon | |
Lemon juice | 6 Tablespoon | |
Black pepper | 1 Teaspoon | |
Red chili powder | 2 Teaspoon | |
Turmeric powder | 1 Teaspoon | |
Red food color | 1 Teaspoon | |
Oil | 2 Tablespoon | |
Salt | To Taste | |
For the sauce | ||
Fresh mint | 1 Cup (16 tbs) , chopped finely | |
Coriander | 1 Cup (16 tbs) , chopped finely | |
Green chilis | 2 | |
Cumin powder | 1 Teaspoon | |
Lemon juice | 2 Tablespoon | |
Salt | To Taste |
For directions, please watch the video.
Serving size
Calories 557Calories from Fat 256
% Daily Value*
Total Fat 29 g44.6%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol
Sodium 696 mg29%
Total Carbohydrates 16 g5.3%
Dietary Fiber 3 g12%
Sugars 4 g
Protein 58 g116%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet