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Appetizer Artichoke Hearts

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  Artichoke hearts 3 Ounce
  Olive oil 1 Cup (16 tbs)
  Onion 1 Medium, chopped
  Chopped mushrooms 1 Cup (16 tbs)
  Water chestnuts 8 Ounce, chopped
  Chopped walnuts 1 Cup (16 tbs)
  Green onions 4 , minced
  Salt To Taste
  Ground red pepper To Taste
  Minced parsley 1 Cup (16 tbs)
  Roasted red peppers 8 Ounce, sliced (For Garnish)

Drain the artichoke hearts.
Set aside.
Heat the oil in a heavy skillet.
Add the onion and saute until translucent.
Add the mushrooms.
Saute ten minutes longer.
Set aside to cool.
To the first mixture, add all the remaining ingredients, mixing well.
Transfer to a serving dish and serve.
Or you can fill the artichoke hearts with the mushroom mixture.
Arrange on a serving platter.
Garnish with sliced red peppers.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3958 Calories from Fat 3360

% Daily Value*

Total Fat 378 g581.9%

Saturated Fat 42.8 g214%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1401.9 mg58.4%

Total Carbohydrates 89 g29.8%

Dietary Fiber 40.5 g161.8%

Sugars 20.2 g

Protein 55 g110.2%

Vitamin A 332.4% Vitamin C 443.3%

Calcium 37.4% Iron 102.6%

*Based on a 2000 Calorie diet


Appetizer Artichoke Hearts Recipe