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Marinated Artichoke Heart

chef.tim.lee's picture
Ingredients
  Frozen artichoke hearts 36 Ounce (4 Packages, 9 Ounce Each)
  Chicken-flavored bouillon granules 1⁄2 Teaspoon
  Hot water 1⁄2 Cup (8 tbs)
  Balsamic vinegar 2 Tablespoon
  Vinegar 2 Tablespoon
  Olive oil 2 Tablespoon
  Garlic 1 Clove (5 gm), minced
  Mustard seeds 1 Teaspoon (Whole)
  Fresh thyme/Dried whole thyme 1 Tablespoon, chopped
  Oregano/Dried whole oregano 1 Tablespoon, chopped
  Summer savory 1 Teaspoon
  Salt 1⁄2 Teaspoon
  Pepper 1⁄8 Teaspoon
Directions

MAKING
1. In a pan cook artichoke hearts according to package directions, omitting salt.
2. To a large serving bowl drain transfer and keep aside.
3. In a medium bowl dissolve bouillon granules in water.
4. Add vinegars and remaining ingredients, stirring well.
5. Toss pouring vinegar mixture over artichokes gently.
6. Cover and chill 30 minutes.

SERVING
7. Serve with a slotted spoon.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Appetizer
Method: 
Chilling
Ingredient: 
Artichoke
Interest: 
Everyday, Healthy
Preparation Time: 
40 Minutes
Servings: 
6

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4.028125
Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 107 Calories from Fat 49

% Daily Value*

Total Fat 6 g8.6%

Saturated Fat 0.81 g4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 474.3 mg19.8%

Total Carbohydrates 12 g4.1%

Dietary Fiber 3.2 g12.9%

Sugars 2.3 g

Protein 3 g6.7%

Vitamin A 9.3% Vitamin C 16.4%

Calcium 10.1% Iron 18.3%

*Based on a 2000 Calorie diet

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Marinated Artichoke Heart Recipe