You are here

Artichokes Vinaigrette

stacy's picture
Artichokes Vinaigrette is a quick and delicious appetizer. Add a healthy edge to entertaining with this must try dish.
Ingredients
  Artichokes 12
  Garlic 3 Clove (15 gm)
  Olive oil 6 Tablespoon
  Salt 3 Teaspoon
Directions

MAKING
1) Cut the stems and prickly ends of the leaves from the artichokes.
2) In a skillet, stand the artichokes in 1 inch boiling water.
3) Add in the garlic, oil, and salt.
4) Place a lid and simmer for 20 to 30 minutes, till the artichokes are tender.
5) Drain and refrigerate.

SERVING
6) Serve with Vinaigrette Sauce.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Appetizer
Method: 
Simmering
Dish: 
Salad
Restriction: 
Vegetarian
Ingredient: 
Artichoke
Interest: 
Party, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
30 Minutes
Ready In: 
45 Minutes

Rate It

Your rating: None
3.863335
Average: 3.9 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1636 Calories from Fat 818

% Daily Value*

Total Fat 93 g142.6%

Saturated Fat 13.1 g65.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 7453.6 mg310.6%

Total Carbohydrates 188 g62.6%

Dietary Fiber 94.3 g377.1%

Sugars 17.4 g

Protein 58 g115.7%

Vitamin A 4.6% Vitamin C 347.1%

Calcium 79.7% Iron 128.2%

*Based on a 2000 Calorie diet

0 Comments

Artichokes Vinaigrette Recipe