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Tuna Stuffed Artichokes

chef.alburt's picture
Ingredients
  Artichokes 4 Medium
  Mushrooms 1 1⁄2 Cup (24 tbs), chopped
  Yellow squash/Zucchini 1 Cup (16 tbs)
  Chopped green onions 1 1⁄2 Cup (24 tbs)
  Garlic 1 Clove (5 gm), minced
  Vegetable oil 2 Tablespoon
  Canned tuna 12 1⁄2 Ounce, drained, flaked (1 Can)
  Shredded low fat cheddar cheese/Mozzarella / monterey jack cheese 1⁄2 Cup (8 tbs)
  Seasoned bread crumbs 1⁄4 Cup (4 tbs)
  Pimento 2 Tablespoon, drained
Directions

GETTING READY
1. Using a kitchen shear trim out the sharp points from artichoke leaves.
2. Trim stems and take out the loose outer leaves.
3. Cut an inch from the tops and brush cut edges using lemon juice.
MAKING
4. Into a large covered saucepan or Dutch oven let artichokes and salted water boil.
5. Thereafter reduce heat and let it simmer until a leaf pulls out easily, 20 to 30 minutes.
6. Drain the artichokes upside down.
7. Let the oven preheat to 450°F.
8. When it is cool enough to handle, cut artichokes lengthwise into halves.
9. Discard the fuzzy chokes and hearts.
10. Finely chop hearts and discard the chokes.
FINALIZING
11. In a medium skillet sauté mushrooms, artichoke hearts, squash, onions and garlic in oil for 3 minutes, stirring frequently and stir in tuna.
12. In a lightly oiled baking dish arrange artichoke halves, cut side up.
13. At the center of artichokes mound the tuna mixture.
14. In a small bowl mix together cheese, bread crumbs and pimento and sprinkle over filling.
15. Let it bake for 5 to 8 minutes, or until cheese is melted and topping is golden.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Appetizer
Dish: 
Stuffing
Ingredient: 
Artichoke
Interest: 
Gourmet, Healthy
Preparation Time: 
30 Minutes
Cook Time: 
15 Minutes
Ready In: 
45 Minutes
Servings: 
4

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