You are here

Herbed Artichokes and Potatoes

Microwave.Lady's picture
Ingredients
  Reconstituted natural butter flavored mix 3 Tablespoon
  Lemon juice 1 Teaspoon
  Dried rosemary leaves 1⁄4 Teaspoon
  Garlic powder 1⁄8 Teaspoon
  Pepper 1 Dash
  New potatoes 8 Ounce (About 1 1/2 Inches)
  Frozen artichoke hearts package 9 Ounce (1 Package)
Directions

In 1-quart casserole, combine butter-flavored mix, lemon juice, rosemary, garlic powder and pepper.
Cover.
Microwave at High for 30 seconds to 1 minute, or until very hot.
Remove thin strip of peel around center of potato.
Add potatoes.
Stir.
Re-cover.
Microwave at High for 4 minutes.
Add artichoke hearts.
Re-cover.
Microwave at High for 6 to 10 minutes longer, or until artichokes are hot and potatoes are tender, stirring once.
Let stand, covered, for 2 minutes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Snack
Method: 
Microwaving
Dish: 
Sandwich
Restriction: 
Vegetarian
Ingredient: 
Artichoke
Interest: 
Quick, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
15 Minutes
Ready In: 
20 Minutes
Servings: 
2

Rate It

Your rating: None
4.215625
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 92 Calories from Fat 1

% Daily Value*

Total Fat 0.1 g0.16%

Saturated Fat 0.05 g0.23%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 666.1 mg27.8%

Total Carbohydrates 19 g6.3%

Dietary Fiber 2.9 g11.7%

Sugars 1.1 g

Protein 3 g5.7%

Vitamin A 2.3% Vitamin C 19.9%

Calcium 4.4% Iron 6.4%

*Based on a 2000 Calorie diet

0 Comments

Herbed Artichokes And Potatoes Recipe