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Artichoke Hearts with Onions

American.Gourmet's picture
Ingredients
  Salt 1⁄2 Teaspoon
  Onion 1 Cup (16 tbs), thinly sliced
  Artichoke hearts 9 Ounce, frozen
  White vinegar 1 Tablespoon
  Butter/Margarine 1 Tablespoon
Directions

1. In medium saucepan, bring 1 cup water and the salt to boiling.
2. Add onion and artichoke hearts; simmer, covered, for 8 to 10 minutes, or until both vegetables are just tender.
3. Drain well. Toss with vinegar and butter.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Continental
Course: 
Side Dish
Method: 
Tossed
Restriction: 
Vegetarian
Ingredient: 
Artichoke
Interest: 
Quick, Healthy
Cook Time: 
15 Minutes
Servings: 
2

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Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 146 Calories from Fat 56

% Daily Value*

Total Fat 6 g9.8%

Saturated Fat 3.9 g19.7%

Trans Fat 0 g

Cholesterol 16.1 mg5.4%

Sodium 608.4 mg25.4%

Total Carbohydrates 21 g7%

Dietary Fiber 8.2 g33%

Sugars 4.7 g

Protein 5 g10.2%

Vitamin A 4.1% Vitamin C 34.7%

Calcium 7.7% Iron 10%

*Based on a 2000 Calorie diet

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Artichoke Hearts With Onions Recipe