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Crab Filled Artichokes

Love.Food's picture
  White bread slice 2
  Diet margarine 1 Tablespoon
  Frozen king crab 6 Ounce, thawed and broken into small pieces (1 Package)
  Salt 1⁄2 Teaspoon
  Seasoned pepper 1⁄4 Teaspoon
  Lemon rind 1⁄2 Teaspoon

1 Break bread into quarters; place, 4 quarters at a time, in container of electric blender; cover container; process at high speed 15 seconds, or until crumbled. Pour into a large skillet. (Or, break bread into crumbs with a fork on a wooden board.)
2 Heat skillet slowly, stirring crumbs constantly, until golden brown; add margarine; toss until evenly blended; remove from heat.
3 Stir in crab meat, salt, pepper and lemon rind until well blended.
4 Open marinated artichokes and fill centers with crab mixture, dividing evenly; place in an 8-cup shallow baking dish.
5 Bake in moderate oven (350°) 15 minutes, or until piping hot.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 365 Calories from Fat 99

% Daily Value*

Total Fat 11 g16.2%

Saturated Fat 2.7 g13.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1260.5 mg52.5%

Total Carbohydrates 22 g7.3%

Dietary Fiber 1.2 g4.7%

Sugars 0.1 g

Protein 35 g70%

Vitamin A 0% Vitamin C 5.4%

Calcium 0.4% Iron 0.16%

*Based on a 2000 Calorie diet

Crab Filled Artichokes Recipe