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Tomato Artichoke Side Dish

Country.Chef's picture
  Marinated quartered artichoke hearts 6 1⁄2 Ounce (1 Jar)
  Chopped green onions 1 Tablespoon
  Sugar 1⁄4 Teaspoon
  Dried basil 1⁄8 Teaspoon
  Pepper 1⁄8 Teaspoon
  Garlic powder 1⁄8 Teaspoon
  Roma tomatoes 4 , quartered

Drain artichokes, reserving 1 tablespoon marinade.
In a small skillet, saute onions in reserved marinade until tender.
Stir in sugar, basil, pepper and garlic powder.
Add tomatoes and artichokes; heat through, stirring gently.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 495 Calories from Fat 119

% Daily Value*

Total Fat 13 g20.3%

Saturated Fat 0 g0.02%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 876.2 mg36.5%

Total Carbohydrates 80 g26.5%

Dietary Fiber 18 g72.1%

Sugars 33.5 g

Protein 22 g43.3%

Vitamin A 119% Vitamin C 118%

Calcium 2.3% Iron 3.2%

*Based on a 2000 Calorie diet

Tomato Artichoke Side Dish Recipe