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Hot Artichoke Appetizers

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Ingredients
  Frozen artichoke hearts/3 cans, 14 ounces each artichoke hearts, drained 30 Ounce, thawed
  Lean ham slices 5 (4 Inch Square, 1 Ounce Each)
  Dijon mustard 1⁄3 Cup (5.33 tbs)
  Water 1⁄3 Cup (5.33 tbs)
  Finely chopped onion 1⁄4 Cup (4 tbs)
  Sugar 1 Tablespoon
Directions

1. If the artichoke hearts are large, cut them in quarters. If they are small, cut them in half. You should have about 40 pieces.
2. Combine the marinade ingredients in a blender, and process for 30 seconds, or until smooth. Place the artichoke hearts in a shallow dish, and pour the marinade over them. Cover and refrigerate for several hours or overnight.
3. Cut each ham slice into eight 1/2-inch strips. Drain the artichoke hearts, and discard the marinade. Wrap a ham strip around each artichoke piece, and secure with a wooden toothpick.
4. Place the wrapped artichokes in a shallow baking dish, and bake at 350°F for 10 to 15 minutes, or until thoroughly heated.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Appetizer
Method: 
Baked
Ingredient: 
Vegetable

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Average: 4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 519 Calories from Fat 123

% Daily Value*

Total Fat 14 g21%

Saturated Fat 4 g19.8%

Trans Fat 0 g

Cholesterol 61.7 mg20.6%

Sodium 3397.2 mg141.5%

Total Carbohydrates 67 g22.5%

Dietary Fiber 8.3 g33.2%

Sugars 30.5 g

Protein 33 g66.3%

Vitamin A 12.9% Vitamin C 37.1%

Calcium 13.8% Iron 36.2%

*Based on a 2000 Calorie diet

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Hot Artichoke Appetizers Recipe