You are here

Artichoke Hearts Piquant

admin's picture
Ingredients
  Carrots 2 , sliced
  Water 1⁄2 Cup (8 tbs)
  Salad oil 2 Tablespoon
  Lemon 1 , juiced
  Bay leaf 1 Small
  Salt 1 Teaspoon
  Garlic salt 1 Dash
  Frozen artichoke hearts 9 Ounce (1 Package)
Directions

Put all ingredients except artichokes in a saucepan.
Bring to a boil and boil for about 5 minutes.
Add artichokes and cook until tender, 5 to 10 minutes.
Drain and serve.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Boiled
Ingredient: 
Vegetable

Rate It

Your rating: None
4.23
Average: 4.2 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 388 Calories from Fat 270

% Daily Value*

Total Fat 31 g47%

Saturated Fat 1.5 g7.4%

Trans Fat 0.5 g

Cholesterol 0 mg

Sodium 2584.2 mg107.7%

Total Carbohydrates 30 g10.1%

Dietary Fiber 8.3 g33.3%

Sugars 7.7 g

Protein 6 g11.5%

Vitamin A 413% Vitamin C 96.8%

Calcium 12.4% Iron 17.5%

*Based on a 2000 Calorie diet

0 Comments

Artichoke Hearts Piquant Recipe