Golden Stuffed Artichokes
|Water||1 Cup (16 tbs)|
|Chicken flavor range top stuffing mix with crumbs||6 Ounce (1 Package Of 6 Ounces)|
|Water||1 1⁄2 Cup (24 tbs)|
|Butter||1⁄4 Cup (4 tbs)|
|Carrots||2 Small, grated|
|Onion||1 Small, diced|
|Olive oil||1 Tablespoon|
|Salted cashews||3 Ounce (1 Package Of 3.25 Ounce)|
Prepare artichokes by discarding the tough outer leaves.
Snip tips off leaves with scissors and cut off stems.
In 3 quart casserole, place artichokes, water and salt.
Microwave at HIGH (10) 12 to 14 minutes.
Remove artichokes and place upside down to partially cool.
In 1 1/2 quart casserole, combine vegetable seasoning packet from stuffing mix, water and butter.
Microwave at HIGH (10) 4 to 5 minutes.
Stir crumbs into mixture just to moisten.
Cover and let stand.
In 1 quart casserole, combine carrots, onion and oil.
Microwaye at HIGH (10) 3 to 4 minutes until vegetables are tender.
Add carrot mixture and cashews to bread stuffing.
Force the center of each artichoke open to form a well.
Remove the center leaves and the choke (the fuzzy purple-tinged area covering the heart, or base of the artichoke) with a spoon.
Stuff artichokes with cashew-carrot stuffing.
Rearrange in 3 quart casserole.
Microwave at HIGH (10) 4 to 6 minutes until heated through.
Serving size: Complete recipe
Calories 2017 Calories from Fat 919
% Daily Value*
Total Fat 106 g163.3%
Saturated Fat 39.2 g196.2%
Trans Fat 0 g
Cholesterol 127.8 mg42.6%
Sodium 4211 mg175.5%
Total Carbohydrates 234 g78.1%
Dietary Fiber 43.3 g173.1%
Sugars 37.9 g
Protein 59 g117.3%
Vitamin A 367.4% Vitamin C 148.2%
Calcium 46.9% Iron 117.3%
*Based on a 2000 Calorie diet