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Apple and Apricot Wholemeal Crumble

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Ingredients
  Eating apples 1 1⁄2 Pound, peeled, cored and chopped (750 Gram)
  Lemon juice 1 Tablespoon
  Water 1 Tablespoon
  Dried apricots 6 Ounce, soaked overnight and chopped (175 Grams)
  Ground nutmeg 1⁄2 Teaspoon
  Butter 2 Ounce (50 Grams)
  Flour 4 Ounce (100 Grams)
  Molasses 1 Ounce (25 Gram)
Directions

1. Mix the apples with the lemon juice, water, apricots and nutmeg. Transfer to an ovenproof dish and press down well.
2. Work the butter into the flour with your fingers, then add the sugar a little at a time. When the texture resembles breadcrumbs, spread it lightly over the fruit.
3. Place in a preheated oven for about 1 hour. Allow to cool slightly before serving.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Baked
Ingredient: 
Apple
Interest: 
Healthy
Preparation Time: 
20 Minutes
Cook Time: 
60 Minutes
Ready In: 
80 Minutes
Servings: 
4

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Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 421 Calories from Fat 110

% Daily Value*

Total Fat 13 g19.3%

Saturated Fat 7.5 g37.7%

Trans Fat 0 g

Cholesterol 30.5 mg10.2%

Sodium 10.8 mg0.5%

Total Carbohydrates 78 g25.9%

Dietary Fiber 8.1 g32.4%

Sugars 44.7 g

Protein 5 g10%

Vitamin A 39.6% Vitamin C 16.7%

Calcium 5.7% Iron 16.7%

*Based on a 2000 Calorie diet

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Apple And Apricot Wholemeal Crumble Recipe