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Cinnamon Apricot Bananas

Diet.Guru's picture
These Cinammon Apricot Bananas taste heavenly! Try these Cinammon Apricot Bananas for dessert tonight and let me know how you've liked them!
  Graham crackers 4 (2.5-Inch Squares, Made Into Crumbs)
  Bananas 1 Medium, peeled and cut in half lengthwise
  Shredded coconut 2 Teaspoon
  Ground cinnamon 1⁄4 Teaspoon
  Low fat apricot spread 4 Teaspoon (16 Calories Per 2 Teaspoons)

In small skillet combine crumbs, coconut, and cinnamon and toast lightly, being careful not to burn; transfer to sheet of wax paper or a paper plate and set aside.
In same skillet heat apricot spread until melted; remove from heat.
Roll each banana half in spread, then quickly roll in crumb mixture, pressing crumbs so that they adhere to banana; place coated halves on plate, cover lightly, and refrigerate until chilled.

Recipe Summary

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Average: 3.9 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 386 Calories from Fat 76

% Daily Value*

Total Fat 9 g13.9%

Saturated Fat 4 g19.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 342 mg14.2%

Total Carbohydrates 75 g24.8%

Dietary Fiber 5.9 g23.8%

Sugars 26.4 g

Protein 5 g10.1%

Vitamin A 5.6% Vitamin C 16.9%

Calcium 5.5% Iron 13.3%

*Based on a 2000 Calorie diet


Cinnamon Apricot Bananas Recipe