Banana Apricot Dessert
|Canned apricot halves||30 Ounce (1 Can Of 1 Pound And 14 Ounce)|
|Water||1⁄4 Cup (4 tbs)|
|Whipped cream||3 Tablespoon|
1 In a skillet, melt butter.
2 Pour the can of apricots into the skillet.
3 Sprinkle with cinnamon.
4 In a bowl, mix cornstarch with water.
5 Gradually add to the liquid in the skillet, stirring constantly.
6 Bring to a boil; cooking for about 3 minutes.
7 Peel the bananas and cut in crosswise halves. (Use ripe bananas with yellow skins without brown flecks.)
8 Add them to the pan with apricots.
9 Heat together just until the fruit is warm.
10 Serve hot with whipped cream.
Calories 290 Calories from Fat 80
% Daily Value*
Total Fat 9 g13.9%
Saturated Fat 5.7 g28.5%
Trans Fat 0 g
Cholesterol 26.8 mg8.9%
Sodium 5.5 mg0.2%
Total Carbohydrates 54 g18%
Dietary Fiber 4.7 g18.7%
Sugars 32.6 g
Protein 1 g2.8%
Vitamin A 5.4% Vitamin C 30.5%
Calcium 5.3% Iron 14.3%
*Based on a 2000 Calorie diet