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Apricots With Cinnamon And Orange

Healthy.Eater's picture
  Dried apricots package 8 Ounce (1 Package)
  Cinnamon stick 1 (About 2 1/2 Inches)
  Orange rind 1 Teaspoon, grated
  Sugar 6 Tablespoon
  Water 1 Cup (16 tbs)
  Vanilla extract 1⁄2 Teaspoon

1 In a medium-size saucepan, combine the apricots, cinnamon stick, orange rind, and sugar. Add just enough waterto coverthe apricots. Bringto a boil over moderate heat, then lowerthe heatand simmer, uncovered, for 12 to 12 minutes oruntil tender. Let cool fora few minutes, then stir in the vanilla. Let cool completely, then transferthe apricots and liquid to a bowl; refrigerate, covered, for up to a week.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 912 Calories from Fat 10

% Daily Value*

Total Fat 1 g1.8%

Saturated Fat 0.05 g0.23%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 23.3 mg1%

Total Carbohydrates 235 g78.4%

Dietary Fiber 18.2 g72.6%

Sugars 211.5 g

Protein 8 g15.7%

Vitamin A 164% Vitamin C 15.2%

Calcium 15.4% Iron 34.7%

*Based on a 2000 Calorie diet

Apricots With Cinnamon And Orange Recipe