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Apricot And Honey Dessert

Diet.Chef's picture
The Apricot and honey dessert is indeed an healthy approach to desserts. My version of Apricot and honey desssert is just great anywhere. Why don't you take a try!
Ingredients
  Liquid honey 1 1⁄2 Tablespoon
  Gelatin crystals 1⁄4 Ounce (7 Gram)
  Cold water 2 Tablespoon
  Dried apricots 4 Ounce (100 Gram)
  Lemon 1⁄4 , juiced
  Lemon rind 1⁄2
Directions

Soak the apricots overnight in plenty of cold water.
The following day cook in a saucepan with enough water to cover.
Bring to the boil and then simmer gently for 30 minutes or until the fruit is soft enough to puree.
Put the gelatine and water into a small basin over a pan of simmering water.
Stir until dissolved and then mix in well with the apricots.
Put the apricots, lemon juice and rind into the blender with the honey.
Liquidize.
Spoon into 3 glass dishes and leave to cool.
Chill in the fridge until set.

Recipe Summary

Method: 
Blending

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Average: 4.4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 371 Calories from Fat 5

% Daily Value*

Total Fat 0.64 g0.99%

Saturated Fat 0.03 g0.16%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 28.1 mg1.2%

Total Carbohydrates 92 g30.6%

Dietary Fiber 9.5 g38.1%

Sugars 79.3 g

Protein 10 g20.5%

Vitamin A 81.9% Vitamin C 31.4%

Calcium 8.4% Iron 18.5%

*Based on a 2000 Calorie diet

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Apricot And Honey Dessert Recipe