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Apricot Chews

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Ingredients
  Dried apricots 1⁄2 Pound, soaked in water to cover for 30 minutes
  Pitted dates 1⁄2 Pound
  Honey 1⁄4 Cup (4 tbs)
  Unsweetened coconut shreds 1 1⁄2 Cup (24 tbs)
Directions

Force dried fruits through a food chopper or grinder, using a coarse blade.
Gradually blend honey into ground fruit mixture.
Add coconut shreds and mix thoroughly.
Press mixture into a lightly oiled, 9 inch square pan.
Place in refrigerator to chill, about one hour.
Remove from refrigerator and cut into bars or squares and serve.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Blending
Interest: 
Everyday

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4.1825
Average: 4.2 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1839 Calories from Fat 353

% Daily Value*

Total Fat 42 g65%

Saturated Fat 35.7 g178.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 54.2 mg2.3%

Total Carbohydrates 392 g130.8%

Dietary Fiber 45.7 g182.6%

Sugars 334 g

Protein 17 g34.9%

Vitamin A 163.9% Vitamin C 12.5%

Calcium 23.5% Iron 64.3%

*Based on a 2000 Calorie diet

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Apricot Chews Recipe