|Dried apricots||1⁄2 Cup (8 tbs)|
|Golden raisins/Dark raisins||1⁄2 Cup (8 tbs)|
|Water||1⁄3 Cup (5.33 tbs)|
|Sifted regular flour||1 Cup (16 tbs) (Pillsbury)|
|Baking powder||1 Teaspoon|
|Chopped diamond walnuts||1⁄2 Cup (8 tbs)|
|Crushed pineapple||1⁄2 Cup (8 tbs) (Drained)|
|Lemon juice||1 Tablespoon|
|Confectioners sugar||1 Cup (16 tbs)|
Cook apricots and raisins in water 8 to 10 minutes or until tender.
Combine flour with baking powder and soda.
Add walnuts, pineapple and drained fruit to dry ingredients; stir to coat.
Beat eggs with lemon juice in small mixing bowl just until foamy.
Gradually add sugar, beating just until blended.
Fold in fruit-nut mixture.
Spread in well-greased 9-inch square pan.
Bake at 350° for 35 to 40 minutes until'golden brown.
While warm, cut into bars.
Coat with confectioners' or granulated sugar.
Serving size: Complete recipe
Calories 2825 Calories from Fat 835
% Daily Value*
Total Fat 93 g143.7%
Saturated Fat 10 g49.8%
Trans Fat 0 g
Cholesterol 423 mg141%
Sodium 898 mg37.4%
Total Carbohydrates 443 g147.8%
Dietary Fiber 28.3 g113.2%
Sugars 217.4 g
Protein 65 g129.2%
Vitamin A 56.7% Vitamin C 37%
Calcium 62.2% Iron 116.5%
*Based on a 2000 Calorie diet