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Applesauce Honey Ham

Grill.em's picture
  Low fat ham steaks 2 Pound, cut into 8 portions
  Applesauce 1⁄2 Cup (8 tbs), unsweetened
  Clover honey 2 Tablespoon
  Ground ginger 1 Tablespoon
  Cinnamon 1⁄2 Tablespoon
  Non fat cooking spray 1

Remove any visible fat from the steaks.
Coat the grill with cooking spray and preheat for 5 minutes.
In a small bowl, combine the applesauce, honey ginger and cinnamon.
Place the ham in the grill and top with the applesauce honey mixture.
The applesauce honey mixture will melt and run into the drip tray Grill the ham for 3-4 minutes, or until heated through.
Watch carefully to make sure the applesauce does not burn.
To serve, place the ham on individual plates and top with the melted applesauce.

Recipe Summary

Side Dish

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Average: 4.1 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 133 Calories from Fat 30

% Daily Value*

Total Fat 3 g5.1%

Saturated Fat 0.07 g0.37%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1.3 mg0.1%

Total Carbohydrates 9 g3%

Dietary Fiber 0.92 g3.7%

Sugars 5.4 g

Protein 13 g26.5%

Vitamin A 0.1% Vitamin C 0.74%

Calcium 1.2% Iron 1.8%

*Based on a 2000 Calorie diet

Applesauce Honey Ham Recipe