Chunky Spiced Applesauce
|Cooking apples||10 Large, peeled, cored and cut into chunks|
|Ground cinnamon||1⁄2 Teaspoon|
|Ground ginger||1⁄4 Teaspoon|
|Apple juice||1⁄2 Cup (8 tbs)|
|Ground cloves||1⁄4 Teaspoon|
|Firmly packed brown sugar||1⁄4 Cup (4 tbs)|
Place apples and apple juice in a large, heavy pot.
Cover and simmer for 10 minutes, stirring often until apples are crisp-tender.
Stir in sugar and continue cooking for 30 minutes.
Stir in cinnamon, ginger, and cloves.
Serve warm or cold.
Serving size: Complete recipe
Calories 1319 Calories from Fat 31
% Daily Value*
Total Fat 4 g5.8%
Saturated Fat 0.66 g3.3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 43.6 mg1.8%
Total Carbohydrates 348 g115.8%
Dietary Fiber 49.9 g199.6%
Sugars 273.8 g
Protein 6 g11.1%
Vitamin A 21.9% Vitamin C 155.3%
Calcium 20.1% Iron 19.8%
*Based on a 2000 Calorie diet