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One Minute Cinnamon Applesauce

Natural.Foodie's picture
Ingredients
  Tart apples 2 , unpeeled
  Cinnamon To Taste
Directions

MAKING
1. In a blender, add the apples with a liittle cinnamon and process on low speed until smooth, scrape the sides of the container as you go along

SERVING
2. Serve as appropriate

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Method: 
Blending
Dish: 
Sauce
Restriction: 
Vegan, Vegetarian
Ingredient: 
Apple
Interest: 
Everyday, Healthy
Preparation Time: 
20 Minutes

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Your rating: None
4.21818
Average: 4.2 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 184 Calories from Fat 0

% Daily Value*

Total Fat 0.01 g0.02%

Saturated Fat 0 g0.02%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 0.1 mg0%

Total Carbohydrates 42 g13.9%

Dietary Fiber 5.1 g20.3%

Sugars 29.5 g

Protein 0.04 g0.08%

Vitamin A 0.1% Vitamin C 703%

Calcium 19.1% Iron 0.46%

*Based on a 2000 Calorie diet

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One Minute Cinnamon Applesauce Recipe