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Applesauce In The Raw

Western.Chefs's picture
Ingredients
  Apples 2 , chopped
  Lemon juice 1⁄2 Tablespoon (Extracted From 1/2 Fruit)
  Lemon 1⁄2 , juiced
  Raisins 1⁄4 Cup (4 tbs)
  Cinnamon 1⁄2 Teaspoon
  Allspice 1⁄4 Teaspoon
  Water 1 Cup (16 tbs) (Adjust Quantity As Needed)
Directions

MAKING
1) In a blender jar, add the spices, apples and lemon juice together, add a little water and blend well until smooth.
2) In a bowl, pour the applesauce and stir in the raisins. 3) Then mix in the honey, if desired.

SERVING
4) Use as required

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Blending
Dish: 
Sauce
Restriction: 
Vegetarian
Ingredient: 
Apple
Interest: 
Everyday
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
4

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4.307145
Average: 4.3 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 77 Calories from Fat 2

% Daily Value*

Total Fat 0.24 g0.36%

Saturated Fat 0.04 g0.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2.5 mg0.1%

Total Carbohydrates 21 g7%

Dietary Fiber 3 g11.9%

Sugars 14.5 g

Protein 0.68 g1.4%

Vitamin A 0.9% Vitamin C 17.2%

Calcium 2.3% Iron 2.4%

*Based on a 2000 Calorie diet

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Applesauce In The Raw Recipe