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Fresh Applesauce

Diet.Chef's picture
Ingredients
  Mcintosh apples 1 Pound, peeled, cored, and chunked (About 5 In Number)
  Lemon juice/25 milligram ascorbic acid tablet, crushed 4 Tablespoon
  Salt 1 Pinch
  Vanilla 3 Drop
  Cinnamon 1⁄4 Teaspoon
Directions

MAKING
1.Take the container of a blender, put apple chunks, lemon juice and crushed ascorbic acid tablet in it.
2.Blend the mixture.
3.Add salt, vanilla and cinnamon in it and blend further.

SERVING
4.Serve chilled in a bowl.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Method: 
Blending
Dish: 
Sauce
Restriction: 
Vegan, Vegetarian
Ingredient: 
Apple
Interest: 
Everyday, Healthy
Preparation Time: 
25 Minutes

Rate It

Your rating: None
4.357145
Average: 4.4 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 711 Calories from Fat 0

% Daily Value*

Total Fat 0.02 g0.02%

Saturated Fat 0 g0.02%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 256.5 mg10.7%

Total Carbohydrates 188 g62.5%

Dietary Fiber 27.6 g110.3%

Sugars 134.8 g

Protein 6 g11.2%

Vitamin A 11% Vitamin C 81.6%

Calcium 12.4% Iron 0.69%

*Based on a 2000 Calorie diet

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Fresh Applesauce Recipe