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Applesauce with Cinnamon Flavor

DelectablePlanet's picture
Fresh home-made applesauce is easy enough for your kids to make (with a little help from a grown up).
Ingredients
  Apples 10
  Water 1 Cup (16 tbs)
  Raisins 1 Cup (16 tbs)
  Ground cinnamon 1 Teaspoon
  Raw sugar 1⁄4 Cup (4 tbs) (Or To Taste)
Directions

Core and chop the apples into 1 inch dice. Place in a food processor with the steel blade and chop until minced. You may need to do this is 2-3 batches.

Place all of the apples and about 2/3 cup of water in a sauce pan. Stir and cook over medium heat until the apples are soft and have released some of their liquid, about 5 minutes.

Spoon the cooked apples back into the food processor and blend until desired consistency. Place in a large bowl.

Add the additional 1/3 cup water, cinnamon and raisins. Mix thoroughly. Serve warm or cold.
Additional Tips

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Continental
Course: 
Side Dish
Taste: 
Sweet
Method: 
Blending
Dish: 
Sauce
Restriction: 
Vegetarian
Ingredient: 
Apple
Interest: 
Healthy
Preparation Time: 
20 Minutes
Cook Time: 
5 Minutes
Ready In: 
25 Minutes
Servings: 
4
Keep the kids entertained - invite them into the kitchen to make these delicious and nutritious apple sauce with cinnamon. This sauce is given a whole new flavour intensity with the right amount of cinnamon. . Its completely fat-free and makes a delicious accompaniment to roast pork.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 381 Calories from Fat 7

% Daily Value*

Total Fat 0.86 g1.3%

Saturated Fat 0.14 g0.68%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 8.8 mg0.4%

Total Carbohydrates 101 g33.6%

Dietary Fiber 11.3 g45.3%

Sugars 78.1 g

Protein 2 g4.8%

Vitamin A 4.1% Vitamin C 30.6%

Calcium 5.8% Iron 7.8%

*Based on a 2000 Calorie diet

Applesauce With Cinnamon Flavor Recipe Video