You are here

Applesauce Cream

Diet.Chef's picture
  Unsweetened applesauce 2 Cup (32 tbs)
  Cinnamon 1⁄2 Teaspoon
  Nutmeg 1⁄4 Teaspoon
  Evaporated skim milk 1 Cup (16 tbs), chilled

1. Blend applesauce with cinnamon and nutmeg. Using electric mixer at high speed, beat evaporated milk in medium bowl until it is consistency of whipped topping.
2. Using rubber spatula, fold whipped milk into applesauce. Spoon into 4 parfait glasses; chill for 1 hour.

Recipe Summary


Rate It

Your rating: None
Average: 4.1 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 426 Calories from Fat 4

% Daily Value*

Total Fat 0.48 g0.75%

Saturated Fat 0.33 g1.7%

Trans Fat 0 g

Cholesterol 54.4 mg18.1%

Sodium 400.5 mg16.7%

Total Carbohydrates 88 g29.2%

Dietary Fiber 9.1 g36.3%

Sugars 66.6 g

Protein 18 g36.6%

Vitamin A 18.3% Vitamin C 0.22%

Calcium 75.3% Iron 1.4%

*Based on a 2000 Calorie diet

Applesauce Cream Recipe