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Applesauce Frosting

Diabetic.Foodie's picture
  Non fat cream cheese 4 Ounce
  Vanilla extract 1 Teaspoon
  Unsweetened applesauce 2 Teaspoon
  Concentrated aspartame 1 Teaspoon
  Non fat milk 1 Teaspoon

Combine all ingredients and beat with an electric mixer until smooth and creamy.

Recipe Summary

Side Dish

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Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 169 Calories from Fat 0

% Daily Value*

Total Fat 0.01 g0.02%

Saturated Fat 0.01 g0.03%

Trans Fat 0 g

Cholesterol 0.1 mg0.03%

Sodium 1018.4 mg42.4%

Total Carbohydrates 20 g6.6%

Dietary Fiber 6.1 g24.5%

Sugars 13.4 g

Protein 18 g36.2%

Vitamin A 0.01% Vitamin C 0.08%

Calcium 6% Iron 0.04%

*Based on a 2000 Calorie diet

Applesauce Frosting Recipe