|Baking apples||3 Pound, peeled, cored and sliced|
|Sugar||3⁄4 Cup (12 tbs) (Or To Taste)|
|Water||1⁄2 Cup (8 tbs)|
Combine all ingredients in large glass bowl.
TO COOK BY INSTA-MATIC: Cover completely with plastic wrap.
Cook on COOK 8.
After cooking, release plastic wrap.
TO COOK BY TIME: Cover with wax paper.
Cook at HIGH 7 to 10 minutes, or until apples are tender stir once, lightly mash
TO COMPLETE: Let stand, covered, 7 minutes.
Mash apples until chunky
Serving size: Complete recipe
Calories 1246 Calories from Fat 15
% Daily Value*
Total Fat 2 g2.8%
Saturated Fat 0.3 g1.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0.5 mg0.02%
Total Carbohydrates 328 g109.2%
Dietary Fiber 20.3 g81.4%
Sugars 287.4 g
Protein 4 g7.7%
Vitamin A 10.6% Vitamin C 91%
Calcium 12% Iron 7.7%
*Based on a 2000 Calorie diet