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Raspberry Applesauce

Healthy.Eater's picture
  Granny smith apples/Greening apple 6 Medium, peeled, cored and thickly sliced
  Apple juice/Water 1⁄3 Cup (5.33 tbs)
  Ground cinnamon 1⁄4 Teaspoon
  Ground cloves 1⁄8 Teaspoon
  Seedless raspberry jam 3 Tablespoon
  Honey 2 Tablespoon
  Lemon juice 1 Tablespoon

1 In a medium-size saucepan, bring the apples, apple juice, cinnamon, and cloves to a simmer over moderately low heat.
Cook, covered, stirring occasionally, for 15 minutes or until tender.
Break apart any large chunks of apple with a spoon.
Stir in the jam, honey, and lemon juice.
Will keep, covered and refrigerated, for up to 2 weeks

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 709 Calories from Fat 2

% Daily Value*

Total Fat 0.19 g0.29%

Saturated Fat 0.04 g0.19%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 5.8 mg0.2%

Total Carbohydrates 191 g63.7%

Dietary Fiber 30.2 g120.9%

Sugars 131.8 g

Protein 0.46 g0.92%

Vitamin A 0.2% Vitamin C 12.7%

Calcium 1.9% Iron 2.7%

*Based on a 2000 Calorie diet

Raspberry Applesauce Recipe