|Granny smith apples/Greening apple||6 Medium, peeled, cored and thickly sliced|
|Apple juice/Water||1⁄3 Cup (5.33 tbs)|
|Ground cinnamon||1⁄4 Teaspoon|
|Ground cloves||1⁄8 Teaspoon|
|Seedless raspberry jam||3 Tablespoon|
|Lemon juice||1 Tablespoon|
1 In a medium-size saucepan, bring the apples, apple juice, cinnamon, and cloves to a simmer over moderately low heat.
Cook, covered, stirring occasionally, for 15 minutes or until tender.
Break apart any large chunks of apple with a spoon.
Stir in the jam, honey, and lemon juice.
Will keep, covered and refrigerated, for up to 2 weeks
Serving size: Complete recipe
Calories 709 Calories from Fat 2
% Daily Value*
Total Fat 0.19 g0.29%
Saturated Fat 0.04 g0.19%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 5.8 mg0.2%
Total Carbohydrates 191 g63.7%
Dietary Fiber 30.2 g120.9%
Sugars 131.8 g
Protein 0.46 g0.92%
Vitamin A 0.2% Vitamin C 12.7%
Calcium 1.9% Iron 2.7%
*Based on a 2000 Calorie diet