You are here

Quick Applesauce Whip

food.master's picture
This Quick Applesauce Whip tastes incredible ! Try this spiced fruity dessert soon and let me know if you like it ! Your suggestions for this Quick Applesauce Whip are welcome !
Ingredients
  Applesauce 16 Ounce
  Lemon peel 1⁄2 Teaspoon, grated
  Lemon juice 2 Teaspoon
  Ground cinnamon 1⁄2 Teaspoon
  Egg whites 3
  Salt 1⁄8 Teaspoon
  Sugar 6 Tablespoon
  Ground nutmeg 1 Teaspoon
Directions

1. Combine applesauce, lemon peel, juice, and cinnamon.
2. Beat egg whites and salt until frothy. Add sugar gradually, beat well. Continue beating until rounded peaks are formed. Fold beaten egg whites into applesauce mixture.
3. Spoon immediately into dessert dishes. Sprinkle nutmeg over each serving.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Blending
Interest: 
Quick

Rate It

Your rating: None
4.14722
Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 735 Calories from Fat 23

% Daily Value*

Total Fat 3 g4.3%

Saturated Fat 1.4 g7.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 397 mg16.5%

Total Carbohydrates 176 g58.6%

Dietary Fiber 8.1 g32.5%

Sugars 158.9 g

Protein 11 g21.3%

Vitamin A 0.9% Vitamin C 26.3%

Calcium 5.9% Iron 5.6%

*Based on a 2000 Calorie diet

0 Comments

Quick Applesauce Whip Recipe