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Lambs Kidneys With Apples

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  Onion 7 Large, coarsely chopped
  Butter 1 Tablespoon
  Golden delicious apples 2 , thinly sliced
  Curry powder 2 Teaspoon
  Lamb kidney 6
  All purpose flour 2 Tablespoon (Plain)
  Salt To Taste
  Pepper To Taste
  Vinegar 1 Teaspoon
  Sour cream 3 Tablespoon (Crme Fraiche)
  Chopped parsley 2 Tablespoon

Puree the onion in a food processor.
Put in a small casserole with the butter.
Cover and microwave on HIGH for 2 minutes.
Add the apples to the onions with the curry powder.
Mix well.
Cover and microwave on HIGH for 3 minutes.
Remove the membrane surrounding the kidneys and cut in half.
Remove the white tendons.
Cut the half kidneys in 3 pieces.
Season the flour with salt and pepper, then roll the kidneys in the mixture.
Mash the apple mixture with a fork.
Add salt to taste.
Put the kidney pieces on top.
Cover and microwave on HIGH for 2 minutes.
Add the vinegar and sour cream (creme fraiche) to the casserole.
Mix well.
Cover and microwave on HIGH for 1 minute.
Sprinkle with chopped parsley

Recipe Summary

Everyday, Healthy

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Average: 4.2 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1669 Calories from Fat 304

% Daily Value*

Total Fat 35 g53.1%

Saturated Fat 17.2 g86%

Trans Fat 0 g

Cholesterol 1066.7 mg355.6%

Sodium 1015.1 mg42.3%

Total Carbohydrates 280 g93.4%

Dietary Fiber 49.5 g197.9%

Sugars 126 g

Protein 78 g156.7%

Vitamin A 88.3% Vitamin C 416.5%

Calcium 70.7% Iron 168.8%

*Based on a 2000 Calorie diet

Lambs Kidneys With Apples Recipe