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Apple And Raspberry Mallow Parcels

Diet.Chef's picture
  Butter 1 Teaspoon (Leveled) (Little For Greasing)
  Eating apples 6 , cored and cut into rings
  Raspberries 4 Ounce (100 Gram)
  Marshmallows 4 Ounce (100 Gram)
  Whipped cream/Ice cream 1 Tablespoon (For Serving)

Butter six sheets of foil, shiny sides up.
Lay the apple rings neatly on top and scatter the raspberries over.
Snip the marshmallows with wet scissors and scatter over.
Wrap loosely but securely in the foil.
Barbecue for 5 minutes until the apples are just cooked and the marshmallows have melted.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 943 Calories from Fat 67

% Daily Value*

Total Fat 8 g11.8%

Saturated Fat 3.8 g18.8%

Trans Fat 0 g

Cholesterol 21.4 mg7.1%

Sodium 105.1 mg4.4%

Total Carbohydrates 231 g77%

Dietary Fiber 29.1 g116.3%

Sugars 164.6 g

Protein 6 g11.5%

Vitamin A 10.5% Vitamin C 118.5%

Calcium 9.4% Iron 11.8%

*Based on a 2000 Calorie diet

Apple And Raspberry Mallow Parcels Recipe