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Candied Yams 'N Apples

Mormon.Cook's picture
  Yams 4 Medium
  Apples 2 Large, peeled
  Butter 1⁄4 Cup (4 tbs), melted
  Brown sugar 1⁄2 Cup (8 tbs)
  Cinnamon 1⁄2 Teaspoon

Scrub yams; do not peel. Cook, covered, in boiling water until almost tender, 20 to 30 minutes. Drain and cool. Remove skins and cut into quarters. Cut each apple into eighths; remove core section. Arrange yams and apples in shallow baking pan, or slice each and layer in casserole. Combine butter, brown sugar, and cinnamon. Sprinkle over yams and apples. Bake about an hour, basting often.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 242 Calories from Fat 52

% Daily Value*

Total Fat 6 g9.2%

Saturated Fat 3.7 g18.3%

Trans Fat 0 g

Cholesterol 15.1 mg5%

Sodium 10.3 mg0.4%

Total Carbohydrates 48 g15.8%

Dietary Fiber 5.5 g21.9%

Sugars 18.2 g

Protein 2 g3.5%

Vitamin A 6.8% Vitamin C 32.4%

Calcium 2.5% Iron 3.5%

*Based on a 2000 Calorie diet

Candied Yams 'N Apples Recipe