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Curried Apple Onion Compote

keithsnow's picture
This simple concoction of local apples, onions and a touch of curry produces a terrific compliment to roast pork, turkey or even chicken. Great on thanksgiving sandwiches too!!
Ingredients
  Butter 2 Tablespoon
  Green onions 2 Medium
  Golden delicious apples 2 Medium
  Gala apples 2 Medium
  Coconut pal sugar/Sugar 1 Tablespoon (or any substitution)
  Kosher salt 1 Pinch (as needed, to taste)
  Black pepper 1 Pinch, freshly crushed (as needed, to taste)
  Curry powder 1⁄4 Teaspoon, prepared (or homemade)
  Water 4 Tablespoon
Directions

GETTING READY
1) Trim and slice the green onions.
2) Peel, core and dice the apples.

MAKING
3) In a small sauce pot, add butter and sliced green onions, cook for two minutes over medium low heat to sweat the onions.
4) Add the apples, water, sugar, kosher salt, black pepper and curry power. Cover with a tight fitting lid and cook for about 20 to 25 minutes.
5) Allow the compote to cool, then mash it up with a masher or process in a food processor until smooth.

SERVING
6) Serve the Curried Apple Onion Compote as an accompaniment to roast pork, turkey, chicken or on Thanksgiving sandwiches.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Taste: 
Spicy
Feel: 
Creamy
Method: 
Saute
Restriction: 
Vegetarian
Ingredient: 
Curry Powder
Interest: 
Easy
Preparation Time: 
15 Minutes
Cook Time: 
25 Minutes
Ready In: 
40 Minutes

Rate It

Your rating: None
4.1625
Average: 4.2 (4 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 905 Calories from Fat 220

% Daily Value*

Total Fat 25 g38.5%

Saturated Fat 15.5 g77.7%

Trans Fat 0 g

Cholesterol 64.5 mg21.5%

Sodium 291.3 mg12.1%

Total Carbohydrates 181 g60.3%

Dietary Fiber 26.5 g106.2%

Sugars 134.1 g

Protein 5 g10.6%

Vitamin A 44.9% Vitamin C 65.2%

Calcium 12.1% Iron 7.7%

*Based on a 2000 Calorie diet

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Curried Apple Onion Compote Recipe Video