Hot Fruity Sipper
|Water||2 Cup (32 tbs)|
|Spiced herb tea bags||8 (Orange Flavored)|
|Unsweetened pineapple juice||1 1⁄2 Cup (24 tbs)|
|Unsweetened apple juice||1 1⁄2 Cup (24 tbs)|
|Apricot nectar||1 Cup (16 tbs)|
1) Take a large saucepan and combine tea bags with water. Bring the mixture to a boil and remove from heat.
2) Cover and steep for about 5 minutes.
3) Remove tea bags and add all the remaining ingredients. Reduce heat and simmer for about 15 minutes or until hot.
4) Pour in cups and serve warm.
Calories 62 Calories from Fat 0
% Daily Value*
Total Fat 0.06 g0.09%
Saturated Fat 0 g0.02%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2.9 mg0.1%
Total Carbohydrates 15 g5.1%
Dietary Fiber 0.27 g1.1%
Sugars 13.4 g
Protein 0.26 g0.52%
Vitamin A 2.6% Vitamin C 43.1%
Calcium 5.2% Iron 5.6%
*Based on a 2000 Calorie diet