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Apple and Barley Water

Vegan.World's picture
Ingredients
  Apples 2 Medium
  Water 1 1⁄2 Pint (850 Milliliter)
  Barley kernels 2 Tablespoon
  Ginger 2 Teaspoon
  Cloves 4
  Cinnamon 1 Teaspoon
Directions

MAKING
1. Wash apples and chop them along with peel and core.
2. In a saucepan, add apples with barley kernels and cook with flavorings for about half an hour.
3. Strain the mixture and sweeten and allow it to cool.

SERVING
4. Serve the apple and barley water as a beverage during summers.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Cuisine: 
American
Course: 
Beverage
Method: 
Blending
Restriction: 
Vegan, Vegetarian
Ingredient: 
Barley
Interest: 
Everyday, Healthy
Servings: 
6

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Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 47 Calories from Fat 1

% Daily Value*

Total Fat 0.17 g0.25%

Saturated Fat 0.03 g0.16%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2.5 mg0.1%

Total Carbohydrates 12 g3.9%

Dietary Fiber 2.5 g10%

Sugars 5.1 g

Protein 0.73 g1.5%

Vitamin A 0.6% Vitamin C 4.2%

Calcium 1.4% Iron 1.6%

*Based on a 2000 Calorie diet

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Apple And Barley Water Recipe