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Apple Delight

Natural.Foodie's picture
Ingredients
  Apples 4 Cup (64 tbs), unpeeled
  Apple cider 1⁄2 Cup (8 tbs)
  Honey 1⁄4 Cup (4 tbs)
  Vanilla extract 1 Teaspoon
  Cinnamon 1 Teaspoon
  Cloves 1⁄8 Teaspoon
  Nutmeg 1⁄8 Teaspoon, freshly grated
  Whole wheat flour 1⁄2 Cup (8 tbs)
  Skim milk 2⁄3 Cup (10.67 tbs)
  Eggs 2 , beaten
Directions

MAKING
1. In a deep casserole dish, tip in the apples
2. Add the rest of the ingredients and toss the apples till they are well coated with the ingredients
3. Place the casserole in a cold oven and set the temperature of the oven to 375°F (190°C) for 45 to 50 minutes, or till the apple mixture is golden and the apples are tender.

SERVING
4. Serve cold with ice cream

Recipe Summary

Cuisine: 
American
Course: 
Dessert
Method: 
Tossed
Restriction: 
Vegetarian
Ingredient: 
Apple

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Average: 4.1 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1239 Calories from Fat 118

% Daily Value*

Total Fat 13 g20.6%

Saturated Fat 3.9 g19.7%

Trans Fat 0 g

Cholesterol 426.1 mg142%

Sodium 243.2 mg10.1%

Total Carbohydrates 271 g90.3%

Dietary Fiber 33.9 g135.7%

Sugars 185.4 g

Protein 30 g59.5%

Vitamin A 20.8% Vitamin C 77.3%

Calcium 37.9% Iron 37.3%

*Based on a 2000 Calorie diet

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Apple Delight Recipe