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Apple and Peanut Butter Snack

TerryShanahan's picture
Ingredients
  Apples 2 , sliced
  Peanut butter 4 Tablespoon
Directions

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Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Cuisine: 
American
Course: 
Snack
Taste: 
Sweet
Method: 
Mixing
Restriction: 
Vegan, Vegetarian
Ingredient: 
Apple
Interest: 
Healthy
Preparation Time: 
10 Minutes
Why not add proteins to your apples and make them more nutritious. Watch this video that shares this super simple way for a nutrition packed fruit snack. Terry Shanahan comes out with this terrific idea for an absolutely healthy mid time snack. Take a look...

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 509 Calories from Fat 253

% Daily Value*

Total Fat 30 g46.5%

Saturated Fat 5.8 g29%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 288.6 mg12%

Total Carbohydrates 56 g18.6%

Dietary Fiber 10.6 g42.5%

Sugars 35.1 g

Protein 14 g27.9%

Vitamin A 3.2% Vitamin C 23%

Calcium 5% Iron 9.2%

*Based on a 2000 Calorie diet

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Apple And Peanut Butter Snack Recipe Video