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Apple Oat Greeting

Chef.Graeme.Wood's picture
Ingredients
  Oats 1⁄2 Cup (8 tbs)
  Water 1 Cup (16 tbs)
  Lemon juice 1⁄4 Cup (4 tbs)
  Yogurt 1⁄2 Cup (8 tbs)
  Apples 6 Cup (96 tbs), shredded
  Honey 3 Tablespoon
  Raisins 1⁄3 Cup (5.33 tbs)
Directions

GETTING READY
1) In a bowl, add water and soak the oats for overnight.

MAKING
2) In a bowl, place the soaked oats by draining excess water. Add remaining ingredients and combine all ingredients thoroughly.

SERVING
3) Serve as a breakfast.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Breakfast
Method: 
Mixing
Restriction: 
Vegetarian
Ingredient: 
Oat
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Servings: 
2

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Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 718 Calories from Fat 49

% Daily Value*

Total Fat 6 g8.8%

Saturated Fat 1.9 g9.3%

Trans Fat 0 g

Cholesterol 7.3 mg2.4%

Sodium 38.4 mg1.6%

Total Carbohydrates 171 g57.2%

Dietary Fiber 22.5 g89.9%

Sugars 114.4 g

Protein 11 g22.4%

Vitamin A 9% Vitamin C 80.4%

Calcium 15% Iron 18.4%

*Based on a 2000 Calorie diet

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Apple Oat Greeting Recipe