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Apple, Brazil Nut and Fig Muffins

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  Plain flour 8 Ounce (250 Gram)
  Baking powder 1 1⁄2 Teaspoon
  Ground cinnamon 1⁄2 Teaspoon
  Brazil nuts 2 Ounce, chopped (50 Gram)
  Granulated sugar 6 Ounce (175 Gram)
  Egg 1 , lightly beaten
  Buttermilk 1⁄2 Pint (300 Milliliter)
  Unsalted butter 2 Ounce, melted (50 Gram)
  Apple 1 , peeled, cored and diced
  Dried figs 3 Ounce, chopped (75 Gram)

1. Sift the flour, baking powder and cinnamon into a bowl and stir in the Brazil nuts and sugar. Beat together the egg, buttermilk and melted butter until blended and stir into the dry ingredients to make a smooth batter.
2. Put 8 paper cases on a baking sheet or in a muffin tray. Fold in the apple and figs and spoon the mixture into the paper cases. Bake in a preheated oven, 200°C (400°F), Gas Mark 6, for about 30-35 minutes until risen and golden. Leave to cool on a wire rack and serve the muffins warm.

Recipe Summary

Difficulty Level: 
Quick, Healthy
Cook Time: 
30 Minutes

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Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2736 Calories from Fat 815

% Daily Value*

Total Fat 95 g145.6%

Saturated Fat 40.3 g201.5%

Trans Fat 0 g

Cholesterol 333.4 mg111.1%

Sodium 680.2 mg28.3%

Total Carbohydrates 448 g149.4%

Dietary Fiber 23 g91.9%

Sugars 228.4 g

Protein 41 g81.1%

Vitamin A 35.1% Vitamin C 14%

Calcium 87.9% Iron 33.7%

*Based on a 2000 Calorie diet

Apple, Brazil Nut And Fig Muffins Recipe