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Honey Poached Apples

Diet.Guru's picture
  Apples 2 Small
  Lemon juice 2 Teaspoon (divided)
  Water 3⁄4 Cup (12 tbs)
  Lemon peel strip 2 Inch
  Honey 2 Teaspoon
  Vanilla extract 1 Teaspoon

Core and pare apples; cut into thin wedges and place in bowl with water to cover.
Add 1 teaspoon lemon juice and set aside.
In small saucepan combine the water and lemon peel; bring to a boil and cook for 5 minutes.
Drain apples and add to saucepan along with honey, vanilla, and remaining teaspoon lemon juice.
Cook until apples are tender, 8 to 10 minutes; remove and discard lemon peel.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 154 Calories from Fat 3

% Daily Value*

Total Fat 0.36 g0.56%

Saturated Fat 0.06 g0.29%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 3.3 mg0.1%

Total Carbohydrates 38 g12.8%

Dietary Fiber 5.5 g22%

Sugars 30.1 g

Protein 0.68 g1.4%

Vitamin A 2.3% Vitamin C 36%

Calcium 2.2% Iron 1.9%

*Based on a 2000 Calorie diet

Honey Poached Apples Recipe