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Squash And Apple Bake

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  Butternut squash/Buttercup squash 2 Pound
  Packed brown sugar 1⁄2 Cup (8 tbs)
  Butter/Margarine 1⁄4 Cup (4 tbs), melted
  Flour 1 Tablespoon
  Salt 1 Teaspoon
  Mace 1⁄2 Teaspoon
  Baking apples 2 , cored and cut into 1/2 inch slices

Heat oven to 350°.
Cut each squash in half.
Remove seeds and fibers; pare squash.
Cut into 1/2-inch slices.
Stir together remaining ingredients except apple slices.
Arrange squash in ungreased baking dish, 11 1/2 X 7 1/2 X 1 1/2 inches; top with apple slices.
Sprinkle sugar mixture over top; cover with foil.
Bake 50 to 60 minutes or until squash is tender.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1451 Calories from Fat 420

% Daily Value*

Total Fat 48 g73.7%

Saturated Fat 29.4 g147%

Trans Fat 0 g

Cholesterol 121 mg40.3%

Sodium 2014.3 mg83.9%

Total Carbohydrates 268 g89.3%

Dietary Fiber 23 g91.8%

Sugars 160 g

Protein 12 g24.4%

Vitamin A 1959.6% Vitamin C 338.4%

Calcium 56.8% Iron 46.9%

*Based on a 2000 Calorie diet

Squash And Apple Bake Recipe