You are here

Cherry & Apple Jubilee

Healthycooking's picture
  Dried pitted cherries/Raisins 75 Gram (1/2 Cup)
  Brandy 30 Milliliter (2 Tablespoons)
  Kirsch 15 Milliliter (1 Tablespoon)
  Golden delicious apples 1 1⁄2 Pound (680 Gram / 5 Large Size)
  Lemon juice 15 Milliliter (1 Tablespoon)
  Firmly packed brown sugar 70 Gram (1/3 Cup)
  Frozen non fat vanilla yogurt 266 Gram (2 Cups)
  Mint sprigs 4

1.In a small bowl, combine cherries, brandy, and 1 tablespoon (15 ml) of the kirsch; let stand until cherries are softened (about 10 minutes), stirring occasionally.
2. Meanwhile, peel and core apples; then cut into 1/4- to 1/2-inch-thick (6-mm- to 1-cm-thick) slices. Place in a large bowl, add lemon juice, and mix gently to coat. Set aside.
3. In a wide nonstick frying pan or wok, combine sugar and 2 tablespoons (30 ml) water. Add apples; stir-fry gently over medium-high heat until apples are almost tender when pierced (4 to 5 minutes). Add cherries (and any soaking liquid) and stir just until heated through.
4. Divide fruit mixture among 4 individual bowls; top equally with frozen yogurt. Garnish with mint sprigs. Offer additional kirsch to drizzle over yogurt, if desired.

Recipe Summary


Rate It

Your rating: None
Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1113 Calories from Fat 10

% Daily Value*

Total Fat 1 g1.9%

Saturated Fat 0.21 g1.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 181.5 mg7.6%

Total Carbohydrates 250 g83.3%

Dietary Fiber 20.3 g81.3%

Sugars 200.2 g

Protein 13 g26.5%

Vitamin A 24.1% Vitamin C 67.9%

Calcium 18.6% Iron 18.8%

*Based on a 2000 Calorie diet

Cherry & Apple Jubilee Recipe