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Poached Apple Slices

Diet.Chef's picture
  Cooking apples 3 Medium, sliced (peeled, cored)
  Lemon juice 1 Tablespoon
  Water 3⁄4 Cup (12 tbs)
  Sugar 1⁄4 Cup (4 tbs)
  Whole cloves 6
  Cinnamon stick 1 (about 3 inches)

Place apple slices in a large bowl; add lemon juice, tossing well.
Set aside.
Combine water, sugar, cloves, and cinnamon stick in a large nonstick skillet; bring to a boil.
Reduce heat, and simmer, uncovered, until mixture is reduced to 1/3 cup.
Remove and discard spices.
Add apple slices.
Cover and simmer 10 minutes or until apples are render, stirring occasionally

Recipe Summary

Side Dish

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Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 436 Calories from Fat 7

% Daily Value*

Total Fat 0.79 g1.2%

Saturated Fat 0.13 g0.65%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 16 mg0.7%

Total Carbohydrates 115 g38.2%

Dietary Fiber 12.3 g49.1%

Sugars 95.9 g

Protein 2 g3.3%

Vitamin A 4.9% Vitamin C 47.5%

Calcium 5.3% Iron 4.8%

*Based on a 2000 Calorie diet

Poached Apple Slices Recipe